Ascension Symptoms

Keep in mind that everyone’s experience will be unique unto themselves, but there still may be various similarities. Additional information can be found here:  1. Feeling as though you are in a pressure cooker or in intense energy; feeling stress. Remember, you are adjusting to a higher vibration and you will eventually adjust. Old patterns, behaviours and beliefs are also Continue Reading →

Pumpkin Spice Bars

Pumpkin Spice Bars (John’s recipe) Organic is awesome!! 4 eggs 1 cup sugar 1 cup brown sugar 1 cup vegetable oil (olive oil works great!) 15 ounces of Pumpkin (1 can) ——– 2 cups flour 2 tsp baking powder 2 tsp ground cinnamon 1 tsp baking soda 3/4 tsp salt 1/2 tsp ground ginger ——– Heat oven to 350 degrees. Continue Reading →