Cough remedy

Take about 3 tablespoons of flaxseeds in 1 cup of water and boil. When the water starts thickening, strain the liquid and mix in 3 tablespoons each of lemon juice and honey. Swallow about 1 tablespoon of this mixture when you experience a severe coughing fit.   I’m currently experimenting using Chia Seeds instead. I’ll add the proper amount of Chia Continue Reading →

“Protection for Empaths” – Psychic Access Talk Radio

Don’t miss this week’s show, anchored by Carmen Miro, themed “Protection for Empaths” with special guest Kris Bethea, Empath, IT Professional and mother. Kris Bethea is a natural born Empath.  Often times she thought she was different or that something was wrong with her. She always was able to identify and recognize another person’s feelings, even wordlessly, even from Continue Reading →

Stop Complaining!

By Jeff Keller How do you feel when someone unloads all of their problems and complaints on you? Not very uplifting and energizing, is it? The truth is, nobody likes to be around a complainer — except, perhaps, other complainers. Of course, all of us complain at one time or another. The important question is: how often do you complain? Continue Reading →

Coping tips for Empaths

Being an empath can be physically and emotionally draining.  Many people are unaware that they’re an empath and do not know how to cope with this ability. Develop Your Shield Body Around your physical body, there is a layer of your aura that is devoted to your interface with your environment. Its shape and condition indicate your relationship to your Continue Reading →

Who Am I in the empath community

Here’s my bio that I’m writing up to be a guest on a internet talk show   Kris Bethea is a life-long empath who has experienced a wide-variety of life. Adopted from birth, she struggled as a child and as a teenage empath (who didn’t know what it meant to be an empath) she was shunned from the “in” group Continue Reading →

Getting Through the Dark Night of the Soul

The dark night of the soul is a process some spiritual seekers go through at some point in their lives, I being one of them. The dark night is not mentioned that much in spiritual texts and teachings. A lot of the times, we are being told to be happy, raise your vibration, look to the light, but none of Continue Reading →