The difference between co-dependency and being an empath

Some people are struggling with the quiz I shared recently. Yes, there are similarities between being an empath and being co-dependent. In this blog, I’m going to address the differences. Codependency Self-Test These are my thoughts in regards to the questions from the test that can be found here ( ) with the numeric results in the answers. 1. I am Continue Reading →

Can meditation really slow aging?

Is there real science in the spiritualism of meditation? Jo Marchant meets a Nobel Prize-winner who thinks so. 1 July 2014 It’s seven in the morning on the beach in Santa Monica, California. The low sun glints off the waves and the clouds are still golden from the dawn. The view stretches out over thousands of miles of Pacific Ocean. Continue Reading →