Meditation for Beginners: 20 Practical Tips for Understanding the Mind

BY LEO BABAUTA The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I’m far from perfect, but Continue Reading →

This Is Why Timelines Change

by Gregg Prescott, M.S. Editor, In5D.com What are timelines and why do some predicted events come and go without the anticipated event ever happening? What is a Timeline? A timeline is a chronological point within time and space that is relevant to this planet. For example, a list of inventions in chronological order since the beginning of the Industrial Revolution Continue Reading →

The Relief of Considering Life a Journey Not a Test

© 1994 Michele Toomey, PhD It is a mistake to approach life as if it were a test, yet that is what most of us do. We have been taught to think of life as a test, and unfortunately, that is one lesson we usually learn. Everything we do becomes some measure of our worth and proving ourselves becomes our Continue Reading →