Quan Yin and me – the beginnings

Everything happens in its own time. Boy do I believe that. A little less than 7 years ago, I had my portrait painted by Intuitive Portraits by Michelle Mauler It was gorgeous and spoke to me in so many ways.. but one way I was confused. Quan Yin was part of the art… and I was unfamiliar with her. I Continue Reading →

Meditation for Beginners: 20 Practical Tips for Understanding the Mind

BY LEO BABAUTA The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I’m far from perfect, but Continue Reading →

Basecode of my universe…

So I dreamt (again? Deja Vu? I can’t find a record of it) that I was changing and improving my basecode. The code of who I am. My code of life. I was pretty sure I’d dreamt this before, but I can’t find a blog about it or anything.. I know energies this month are powerful and I’m plannning energy Continue Reading →

Can meditation really slow aging?

Is there real science in the spiritualism of meditation? Jo Marchant meets a Nobel Prize-winner who thinks so. 1 July 2014 It’s seven in the morning on the beach in Santa Monica, California. The low sun glints off the waves and the clouds are still golden from the dawn. The view stretches out over thousands of miles of Pacific Ocean. Continue Reading →

8 Methods of Grounding and Connecting to the Earth’s Frequencies

Adam Lanka, Contributor Waking Times The term grounding means connected to the Earth, and it is one that spans numerous different cultures, traditions, and spiritual practices. While it is associated with feelings of balance, connection, centeredness, sinking, being anchored and in the flow, I would like to explore the greater implications of what is happening every time you go outside and Continue Reading →

Navigate your relationship with the universe thru meditation

Asking And Receiving Prayer And Meditation Prayer and meditation are similar practices in that they both offer us a connection to the divine, but they also differ from one another in significant ways. Put simply, prayer is when we ask the universe for something, and meditation is when we listen. When we pray, we use language to express our innermost Continue Reading →

The importance of meditation in ALL aspects of your life…

Avoiding Your True Power Afraid To Meditate There are times when we feel the pull to meditate but are swayed from it by the excuses that spring to mind. We may think that we are too busy, have no time to ourselves, or that we do not have the right place to meditate. Our minds can think of dozens of Continue Reading →

Buried within…. but other than meditation… this doesn’t tell me HOW!

Essential Authenticity Revealing Your True Self Identity is an elusive concept. We feel we must define ourselves using a relatively small selection of roles and conscious character traits, even if none accurately represents our notion of “self.” The confusion surrounding our true natures is further compounded by the fact that society regularly asks us to suppress so much of our Continue Reading →