Take about 3 tablespoons of flaxseeds in 1 cup of water and boil. When the water starts thickening, strain the liquid and mix in 3 tablespoons each of lemon juice and honey. Swallow about 1 tablespoon of this mixture when you experience a severe coughing fit.


I’m currently experimenting using Chia Seeds instead.

I’ll add the proper amount of Chia Seeds once I figure it out….… read more

Pumpkin Spice Bars (John’s recipe)
Organic is awesome!!

4 eggs
1 cup sugar
1 cup brown sugar
1 cup vegetable oil (olive oil works great!)
15 ounces of Pumpkin (1 can)
2 cups flour
2 tsp baking powder
2 tsp ground cinnamon
1 tsp baking soda
3/4 tsp salt
1/2 tsp ground ginger
Heat oven to 350 degrees. Beat eggs, sugar, oil, and pumpkin.… read more