By Channa Serenity
SEX. Often times a taboo topic, However, It’s a big part of life; it CREATES life for crying out loud. Sex in its purest form is perfectly natural and beautiful. Pleasure should be celebrated by every woman on a frequent basis. Pleasure is a very powerful tool in experiencing a joy-filled life. Yet, 33 to 50 % of women experience orgasm infrequently and are dissatisfied with how often they reach orgasm. 10-15 % of American women have never experienced an orgasm. Only 35 % of the female population will orgasm during intercourse.
Physical challenges always arise from the deeper level within the etheric body. When it comes to sex, desire, appetite and pleasure, we are in the realm of the 2nd chakra, the sacral chakra.
The sacral chakra is located 2 inches below the naval and governs the ovaries and testes. This chakra is all about how one feels towards sensation and pleasure and our deservedness of it. It controls our appetite for food, sex and pleasure. It also controls our physical health and wellbeing. When we make our lives too complex we strip away the pleasure from our experiences. We must find the balance between control and letting go.
When the sacral chakra is blocked, it inhibits our natural ability to experience pleasure ad desire. Each chakra has a measurable pattern of electromagnetic activity to which it is naturally tuned. We can use color, scent and crystals to stimulate the frequencies to bring the chakras back into natural alignment. Once these blockages are released the chakras will open allowing the energy to flow with ease.
Color: the sacral chakra is governed by the color orange. Wear, visualize or even eat it.
Crystals: Carnelian, place it over the sacral chakra and relax in corpse`s pose for 15 minutes.
Essential oil: Sandalwood, apply to the sacral chakra area, on wrists and behind the ears.
Relaxing and taking time for yourself is vital. Often times we get “hurry sickness“ and get caught up in what to do`s of life. Take some deep breaths, relax and enjoy the present!
It`s also important to have an authentic connection with your chosen partner . In order relax amidst onès company you must be able to trust and allow yourself to be vulnerable. I do feel casual sex is empty and pointless for many of us, and it complicates things by energetically entangling us with those we don’t wish to be seriously connected to. When you think about it, the act itself is a merging into one-ness. So, choose wisely those who you share intimacy with. The more connected you are spiritually with your partner, the more pleasure you will experience.
Take time each day to align your chakras. The more you clear your “stuff“, the closer you return to divine union. Ultimately, we all want it, but do you want it enough to do the work? (see my blog and website for ways to align your other chakras)
Mother Nature can also guide you to an increased libido and mind blowing, under the covers action. Here are a few natural tips to elevate your union:
4 Natural Ways to Elevate Your Union
1. Celery: The celery has been considered to be very useful when it comes to maintaining a good sexual relationship. An aphrodisiac that increases the sexual desire and stimulates the sexual glands. The Romans dedicated celery to Pluto their “God of Sex”. It`s also been noted that celery releases a pheromone that attracts the opposite sex. Celery makes you sexy, even Casanova included celery in his diet.
2. Damiana: Infuse it in wine for a night of fun or use it in a tea blend. Damiana acts directly to increase sexual desire and even the intensity of sensations felt during the sexual experience. It is referred to as the remedy of “giddy love”.
3. Spanish fly: Spanish fly has long been known to increase sexual desire, arouse the female libido and even improve the female orgasm. It can be mixed into food or drink.
4. Jasmine: An aromatic aphrodisiac. Women can place jasmine essential oil on the back of the neck or behind the ears to stimulate their partner. Jasmine incense can be burned in the bedroom as well.
I hope you found this article useful and that it puts the spark back into your love life.
About the Author
Channa is a Spiritual & Holistic Health Practitioner. She’s dedicated her life to studying the healing arts and holds certificates in many different modalities. Her passion is to help women take control of their bodies, minds and spirits, and create balance and harmony in all aspects of their lives. She wants to empower women and children to make lifestyle changes necessary for their best possible health. She is the founder of fitness/chakra balancing workout “Empowercise”. Channa has authored “12 weeks to Raw-some, Diva edition” and forthcoming children’s book, Isadora’s Journey.