Compassion in the Midst of Madness
BY LEO BABAUTA Whether youâre in the U.S. or not, the results of the election can bring up some strong…
A Mindful Shift of Focus
BY LEO BABAUTA Throughout the day, we get frustrated, irritated, angry. We are frustrated in traffic, when a loved one…
Hunk o burning rage
I am slowly discovering that I keep inside a burning rage. I don’t know what it is and I don’t…
My thoughts on Anger
Yesterday, I posted a spell for anger, but didn’t get a chance to share my thoughts, so today I want…