• Thu. Dec 8th, 2022

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  • The Mental Habit of Feeling Rushed & Overwhelmed

The Mental Habit of Feeling Rushed & Overwhelmed

BY LEO BABAUTA As we dive into the holiday season, it’s easy to feel overwhelmed, rushed, even irritated by family…

Are you a co-dependent empath?

Codependency Self-Test Indicate your agreement or disagreement with the following statements: 1. I am in a significant relationship with someone…

possible panic anxiety disorder

My mind wanders today, and will not stop in one area. It just keeps going and going. I’ve been told…