• Sat. Sep 18th, 2021

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  • Looking back and hindsighting 2020

Looking back and hindsighting 2020

What a year. I have changed soo much. It’s scary sometimes how much I’ve changed. For 3 years I hated…

Letting Go of the Need for Control

BY LEO BABAUTA One of the (many) things I struggle with in life is wanting to feel in control of…

Imagine the best result instead of anticipating the worst outcome

A Self-Created State Worry We have all had the experience of worrying about something at some point in our lives.…

Understanding the motivation behind instant anger

What Lies Beneath Why We Lash Out Each one of us has experienced situations where we’ve found ourselves lashing out…