Compassion in the Midst of Madness
BY LEO BABAUTA Whether you’re in the U.S. or not, the results of the election can bring up some strong…
THIS is why we grieve today
This has never been about politics. This is not about one candidate over the other. It’s not about one’s ideas…
A Short Guide to Starting, if You’re Struggling
BY LEO BABAUTA I know a lot of people who fall into a slump, losing the habit of exercise, procrastinating…
A Mindful Shift of Focus
BY LEO BABAUTA Throughout the day, we get frustrated, irritated, angry. We are frustrated in traffic, when a loved one…