• Sat. Sep 18th, 2021

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How to make friends

For those of us who are friend-challenged.. Empaths and introverts do have difficulties sometimes. This guide will help! *huggles* BY…

The Mental Habit of Feeling Rushed & Overwhelmed

BY LEO BABAUTA As we dive into the holiday season, it’s easy to feel overwhelmed, rushed, even irritated by family…

Compassion in the Midst of Madness

BY LEO BABAUTA Whether you’re in the U.S. or not, the results of the election can bring up some strong…

A Short Guide to Starting, if You’re Struggling

BY LEO BABAUTA I know a lot of people who fall into a slump, losing the habit of exercise, procrastinating…