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Shred the stress of blogging for 52 weeks challenge

Starting this 52 week challenge is both daunting and exciting. I always run out of things to write about or…

Blinding debilitating fear

(after you read this, you must read the followup blog Feb 2019 was a blur) I’m not sure why.. but…

Let Go of Stress: Nothing to Cling To

BY LEO BABAUTA Stress is a killer. It contributes to health problems, unhappiness, depression, relationship problems, and more. We’re always…

Are you a co-dependent empath?

Codependency Self-Test Indicate your agreement or disagreement with the following statements: 1. I am in a significant relationship with someone…