Eating Recommendations


With the possible exception of sex, eating is the most powerful act you perform in your daily life.  Yet in our society (assuming that you are not e.g. a kosher Jew or a macrobiotic) most of us tend to trivialize this act – indeed, to feel ashamed of it (just as society has taught us to be ashamed of sex). … read more

I started drinking Odwalla’s for my breakfast. (Saw that I had some weight gain from some pictures I took from the Halloween setup. I know I’m not fat, but I AM trying to be healthy. Some of the increase is from muscles and doing yoga. )

I really like my Mango Tango, but we were out today, so I drank the Blueberry B.… read more