Some people are struggling with the quiz I shared recently.

Yes, there are similarities between being an empath and being co-dependent. In this blog, I’m going to address the differences.

Codependency Self-Test

These are my thoughts in regards to the questions from the test that can be found here ( ) with the numeric results in the answers.

1. I am in a significant relationship with someone who is addicted to a substance or a behavior, someone who is depressed, or someone who is very needy.… read more

Is there real science in the spiritualism of meditation? Jo Marchant meets a Nobel Prize-winner who thinks so.

1 July 2014
It’s seven in the morning on the beach in Santa Monica, California. The low sun glints off the waves and the clouds are still golden from the dawn. The view stretches out over thousands of miles of Pacific Ocean. In the distance, white villas of wealthy Los Angeles residents dot the Hollywood hills.… read more