Quan Yin and me – the beginnings
Everything happens in its own time. Boy do I believe that. A little less than 7 years ago, I had…
Meditation for Beginners: 20 Practical Tips for Understanding the Mind
BY LEO BABAUTA The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands…
Basecode of my universe…
So I dreamt (again? Deja Vu? I can’t find a record of it) that I was changing and improving my…
Can meditation really slow aging?
Is there real science in the spiritualism of meditation? Jo Marchant meets a Nobel Prize-winner who thinks so. 1 July…